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Myths about Hypnotherapy and Why We need it in Today’s World

Many of you will surely have seen Hypnotherapy in films or on television. Sometimes it sounds impossible that such a thing like this exists but undoubtedly Hypnotherapy is the solution for many real-world health problems.

What is Hypnotherapy?

Hypnotherapy is a hypnosis technique that helps in eliminating specific symptoms or in the treatment of various health conditions. You can discover smoking cessation hypnosis, deep sleep hypnosis, sports hypnosis, meditation hypnosis, weight loss hypnosis, anxiety hypnosis, and hypnosis technique for many more symptoms and health conditions.

Myths About Hypnotherapy

Due to a lack of information about this treatment among people across the world, there has been a large number of misconceptions about Hypnotherapy on the internet as well as among the general public as well. It is important to debunk all those myths so that people don’t fear utilizing this amazing treatment technique for the betterment of their health.

Myth: Hypnotherapy is just like sleeping.

Reality: Hypnotherapy does not mean the person is sleeping while having this treatment, but he/she is an active participant of the treatment who is well aware of what is happening around him/her at that moment.

Myth: One can be hypnotized against one’s will.

Reality: It is not possible to hypnotize a person if he/she is continuously resisting the hypnosis induction.

Myth: One can get stuck in deep sleep or trance with hypnosis.

Reality: As soon as the hypnotist leaves the room, the person under supervision will immediately come out of the deep sleep hypnosis state.

Myth: It is a type of therapy.

Reality: Hypnosis is not a type of therapy rather it is a changed state of consciousness in which therapy can be carried out.

Myth: A hypnotized person can do things against his/her will.

Reality: The suggestions given by the hypnotist are not followed if they are unacceptable to the person under supervision.

Myth: The hypnotist has complete control over the hypnotized person.

Reality: Hypnotized persons are not in a state of making them do anything rather they while being in a trance state maintain their beliefs, opinions, and values.

Why Do We Need Hypnotherapy?

The reasons we may need hypnotherapy are endless as this can help with a large number of health problems and symptoms. Let’s take a look at a few of the conditions in which hypnotherapy may prove to be a blessing for the patient.

  • One can have a good effect of hypnosis on chemotherapy symptoms such as nausea and vomiting.
  • Hypnotherapy is also helpful in treating chronic pains.
  • Dementia symptoms can be treated with this technique.
  • Self-hypnosis for anxiety is very helpful in treating anxiety. Meditation hypnosis is quite helpful in treating anxiety.
  • Smoking cessation hypnosis can help leave the smoking habits.
  • Symptoms of IBS (irritable bowel syndrome) can be eliminated with the Hypnosis technique.

In addition to the above-mentioned health problems, hypnotherapy helps treat a large number of issues such as mental disorders, problematic behaviour, sleeplessness, weight loss, and much more. So, don’t be afraid of hypnotherapy as this can be a life-changing solution to many problems.