Protecting Your Eyes from UV Radiation: Tips for Sunglass Selection

Wearing sunglasses is usually associated with being a trendy piece of wardrobe or an effective way of covering up fatigued eyes. On the other side, they are advantageous in protecting your face and eyes from the sun’s harmful ultraviolet (UV) radiation. Sunglasses are beneficial in the summer and the winter because they help safeguard against photokeratitis or snow blindness, a condition brought on by UV radiation reflecting off snow and ice. Light bouncing off through pavement, water, or sand may give the same effect time- round. Regularly wearing sunglasses outside and in the car can help prevent conditions like muscular debilitation, cataracts, some diseases of the eye and eyelids, as well as photokeratitis (sunburn of the eyes), which can cause temporary pain, redness, unclear vision, and light sensitivity. If you want to protect yourself from the harmful eye diseases caused by UV rays, contact Meadowale optometry. They have the best eye doctor in MississaugaYou can choose the perfect sunglasses for yourself after the consultation because you will know about the condition of your eyes, and according to that, you can easily select the perfect eyewear for you.

Tips for sunglass choosing

Choosing sunglasses to cover your eyes is essential for maintaining good eye health and preventing damage from dangerous UV rays. Here are some tips to help you choose the perfect sunglasses

UV security

Shielding our eyes against UV beams is the primary purpose of sunglasses. Numerous eye conditions, like cataracts, macular degeneration, and photokeratitis( optical sunburn), can be affected by prolonged exposure to UV radiation. To safeguard our eyes from dangerous UVA and UVB radiation, take high-quality sunglasses with satisfactory UV security to block 100% of these rays.

Lens Color

The color of the lenses affects how much visible light gets into your eyes, but color has nothing to do with UV protection. Better UV protection may not always come from darker lenses. On the other hand, some lens colors can improve depth perception and contrast. Gray, brown, and green lenses are excellent options For maintaining color accuracy.

Choose lens size

When selecting sunglasses, bigger ones are ideal. Your sunglasses should have the big lenses available to shield your eyes from UV rays. Consider investing in wraparound or wider spectacles to protect the sides from UV radiation.

Polarized sunglasses

A chemical coating on polarized lenses lessens glare from the sun and other light sources. Along with preventing eye strain from sand or water reflecting light, it can also avoid snow blindness. However, polarization by itself does not block UV rays. But it can help with outdoor pursuits like hiking, skiing, boating, and fishing. However, polarized lenses composed of a UV-blocking material are available. Verify the label of polarized sunglasses to ensure 100% UV protection.

Quality Brand

Purchase sunglasses from reliable companies renowned for their high caliber and UV protection. Although you don’t necessarily need to spend the most money, high-quality sunglasses usually provide superior durability and UV protection.


Eyes are like the windows. Protect them from harmful UV rays and keep them healthy to see this beautiful world. To protect your eyes from these UV rays choose the perfect sunglasses for you according to your need. While selecting the sunglasses consider the things such as size, color, UV protection, quality, and polarization. Last but not least, don’t forget to book routine eye checkups with a specialist in eye care. According to your demands, they can evaluate the condition of your eyes and suggest the best eyewear. Optometrists in Mississauga are highly passionate about their work, and they aim to provide quality eye care services to every patient, fix your appointment, and have complete eye checking done by the best optometrists.